Thank God for yoga mats. MUCH better than those squishy, stretchy workout mats yesterday. Tonight's session was great, AND intense! It's not that the poses are hard...it's that we hold them for SO long. Holy muscle fatigue. It feels SO good though.
1 comment:
Anonymous
said...
I haven't tried an actual yoga class.... but the wii yoga poses are hard enough.
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1 comment:
I haven't tried an actual yoga class.... but the wii yoga poses are hard enough.
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