I had Patrick take "starting" pictures of me today, and then we headed to the gym!
I warmed up, did upper and lower body weights, and then did about 15 minutes on the treadmill...half running, half walking. I am SO out of shape. I know I have to start somewhere, but good heavens...that's very humbling. Ideally, I'd love to spend 30-45 minutes on cardio each time, but I've gotta work up to that for sure.
So here are my pictures:
At the end of March, I weighed 207...and then I had Spring Break. I'm gonna guess I'm around 210 now, but I'll weigh in the morning to find out. I absolutely am disgusted to post those pictures, but there is a certain freedom in knowing that I'll never weigh this much again.