I guess I should start off by saying that I ate like crap all weekend, and most of today.
OK, now that THAT's off my chest....
Earlier this week, I was attempting Week 1, Day 1 of C25K, which only requires that you run for like 30 seconds at a time. I was totally breathless at the end of each stint, and was like...oh geez, this blows.
Shannon and I went to the gym tonight, and I kicked some MAJOR booty!!! I had THIS SONG on my playlist...and oh my gosh, it instantly put me into rockstar mode, and I could do anything! (Well, actually I was borrowing Patrick's ipod, since I washed mine and killed it. Boooooo! So I guess the song is technically on HIS playlist.)
I did 30 minutes on the treadmill, 15 of which I RAN, in three 5-minute increments! (I alternated with 5 minute increments of walking.) Felt AWESOME!!! I went 1.88 miles in 30 minutes. Yay!