Showing posts with label pics. Show all posts
Showing posts with label pics. Show all posts

Saturday, January 16, 2010

10 Days complete!

I finished my 10th day of The Shred today. I went ahead and moved up to Level 2, because I just couldn't bear doing Level 1 one more day in a row, lol! I may go back and forth between levels 1 and 2 this week and next. Level 2 severely kicked my butt, so I'm not sure I'll be up to level 3 in 10 more days. I may do that next month. (I am planning to Shred again after these 30 days are over.)

Level 2 is INTENSE, but I liked the workout better. Well, all except those alternating lunge/pendulum lift things. I actually cursed out loud during those! LOL!

I have to say, I don't see any difference in my body, looking at my Day 1 and Day 10 pictures, and I've only lost 1 pound...but I feel different. Inside my flab, I feel my muscles are tighter and definitely stronger. My goal for the next 10 days is to do better with my eating/snacking, and to consistently drink more water. (I did pretty well with my water intake, but I could do better.) In my defense, my eating wasn't horrible either, in fact it was OK. But there is definite room for improvement.

My weight this morning was 207, which is -4 from New Year's Eve. I didn't take measurements when I started, so I didn't today either. LOL. The pictures are shown before, then after...before, then after.

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Monday, January 4, 2010

OK, this time for sure!

I'm not a loser...I'm really not. I think I just had a false-start. I think I'm just still in vacation mindset, but since I'm going back to work tomorrow, it will be easier to get on track. Suffice it to say, I didn't work out today. I've been sleeping like Crizzap, and HAD to take a nap after E went home this afternoon.

The good news is, Shannon and I took E up to preschool and got a bunch of prepwork done. I feel pretty darn ready for the kids to come tomorrow! Woot! Oh! And Patrick mailed my sister's surprise this morning. I can't wait for her to get it!

And now...the not so pretty. I may not have exercised, but I had Patrick take my before pictures. This is NOT easy for me. At. All. In fact, I'd really rather post anything BUT my pictures and weight, but I'm serious about making a change this year, and so I'm going to post them. I'm going to post pictures along the way too, but I can't decide if I should do it at certain pound increments (like 10 pounds lost, 20 pounds lost, etc.) or like...monthly? Thoughts?

OK. My starting weight is 211 lbs. I'm only 5'4", so that's WAY too much. The lowest I've EVER weighed as an "adult" was 128, and I was 18 years old. It was actually too thin for my build. Now that I'm 20 years older, and have had a child, I would be deliriously happy to weigh 145. I guess that means I need to lose 66 lbs. Ouch. The way I'm choosing to look at this is: the is the most I will EVER weigh again.





I pretty much hate looking at those pictures. I'm embarrassed and ashamed. But it is what it is...and all I can do is start fixing it. And so, off I go.