I finished my 10th day of The Shred today. I went ahead and moved up to Level 2, because I just couldn't bear doing Level 1 one more day in a row, lol! I may go back and forth between levels 1 and 2 this week and next. Level 2 severely kicked my butt, so I'm not sure I'll be up to level 3 in 10 more days. I may do that next month. (I am planning to Shred again after these 30 days are over.)
Level 2 is INTENSE, but I liked the workout better. Well, all except those alternating lunge/pendulum lift things. I actually cursed out loud during those! LOL!
I have to say, I don't see any difference in my body, looking at my Day 1 and Day 10 pictures, and I've only lost 1 pound...but I feel different. Inside my flab, I feel my muscles are tighter and definitely stronger. My goal for the next 10 days is to do better with my eating/snacking, and to consistently drink more water. (I did pretty well with my water intake, but I could do better.) In my defense, my eating wasn't horrible either, in fact it was OK. But there is definite room for improvement.
My weight this morning was 207, which is -4 from New Year's Eve. I didn't take measurements when I started, so I didn't today either. LOL. The pictures are shown before, then after...before, then after.