I was talking to Patrick this morning about "quitting" the Shred challenge, etc.
He said "Babe, instead of feeling bad about "quitting," why not feel GREAT that you've exercised 4-5 times a week for the last 3 weeks? That's fantastic!"
Um. Wow. Yeah, why DON'T I do that? He's so smart.
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2 comments:
Thank you SO much for your comment on my blog yesterday. I would love to have you as an accountability partner.
I did the shred last night after being "off" for 5 days. I am not able to do a lot of the squatting/lunging with my knees, so I did ab work.
Except for a bite of cookie, I've eaten fairly well today.
Thank you for reaching out right when I needed someone to.
Kate
awww, so sweet. sometime the men impress me. ;)
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